Everything you need to know about your period – for dancers!

The menstrual cycle – an important maker of health for dancers and athletes and why you should have regular periods

This webinar will teach you

• the 101 of the menstrual cycle
• when you should have your very first period and why
• why delayed maturation is a huge health concern
• differential diagnoses (PCOS and endometriosis), how they are diagnosed and treatment options
• hormonal contraception and the effects on health (esp. bones) and performance
• why planning your training around your cycle can be hugely beneficial
• typical comments you will encounter when you seek help (e.g. GP) for a lack of periods and how to navigate these