Description
Calorie counting: A super popular tool in the world of dance and fitness. But is it a good idea to count the energy of what you consume in a day? Can we even get close to what our body really burns in a day? And do we all get the same energy out of the same foods? Are nutrition labels accurate? Learn all this in this short 15mins video – and I promise, you’ll feel so much better and more relaxed after watching it 🙂
