Everything you need to know about your period – for dancers!


The menstrual cycle – an important maker of health for dancers and athletes and why you should have regular periods

This webinar will teach you

  • the 101 of the menstrual cycle
  • when you should have your very first period and why
  • why delayed maturation is a huge health concern
  • differential diagnoses (PCOS and endometriosis), how they are diagnosed and treatment options
  • hormonal contraception and the effects on health (esp. bones) and performance
  • why planning your training around your cycle can be hugely beneficial
  • typical comments you will encounter when you seek help (e.g. GP) for a lack of periods and how to navigate these

SKU: Female Dancers' Health Course no 1 Category: